The biggest difference in my life when looking at the Five to Thrive is working out consistently. Growing up people told me I didn’t need to work out because I was skinny, so for the longest time, I truly believed that if you weren’t overweight, you didn’t go to the gym. Aye yie yie! What a lie!!! Well when I eventually figured out this wasn’t true, I joined a gym. Again friends AND family were asking me, “why are you going to the gym?” or “you don’t think you’re skinny enough already?” or “you don’t need to go to the gym,” or “what a waste of money!” … More Five to Thrive: Work it Out!