With Thanksgiving now behind us many of you are gearing up for those Cyber Monday sales. While there’s tons of marketing for all the brick and mortar big box stores, I want to make sure you don’t miss out on some of my favorite Internet finds this season. … More 2019 Holiday Gift Guide
All this cold weather has me craving cozy blankets, warm fireplaces and a good book. However, I know for many people you’d trade any hint of ice or snow in for a beach day. Here are my four must-haves for the beach in case you have a trip planned to escape the snow and ice during the holidays! … More Four Things You Need at the Beach!
We’ve all heard that we should be grateful for what we have, and that is often easier said than done, especially when no one teaches us how. … More Five to Thrive: It’s the Little Things!
As part of my newfound journey of healthy eating and being on the go, I’ve found that protein smoothies have a way of making sure I get lots of fruits and veggies without all the fuss of a million dishes and the time it takes to prepare a fully cooked meal. Plus a flavored protein powder helps make sure I’m getting the nutrients my body needs. Here are a few of my favorite combos: … More Smoothie Love
The White Hat Journal 