2019 Holiday Gift Guide

With Thanksgiving now behind us many of you are gearing up for those Cyber Monday sales. While there’s tons of marketing for all the brick and mortar big box stores, I want to make sure you don’t miss out on some of my favorite Internet finds this season. … More 2019 Holiday Gift Guide

Smoothie Love

As part of my newfound journey of healthy eating and being on the go, I’ve found that protein smoothies have a way of making sure I get lots of fruits and veggies without all the fuss of a million dishes and the time it takes to prepare a fully cooked meal. Plus a flavored protein powder helps make sure I’m getting the nutrients my body needs. Here are a few of my favorite combos: … More Smoothie Love