Smoothie Love

As part of my newfound journey of healthy eating and being on the go, I’ve found that protein smoothies have a way of making sure I get lots of fruits and veggies without all the fuss of a million dishes and the time it takes to prepare a fully cooked meal. Plus a flavored protein powder helps make sure I’m getting the nutrients my body needs. Here are a few of my favorite combos: … More Smoothie Love

Last 90 Days Challenge

It’s October 1st, which means it’s also the first day of the Last 90 Days! Haven’t heard of it? Well it was first started by Ms. Rachel Hollis over at The Hollis Co. and focuses on their Five to Thrive theme. Now if you’ve been living under a rock for the last few years and still have no clue what I’m talking about, don’t worry because I was only enlightened about all things Rachel last December. There’s still plenty of time to catch up! … More Last 90 Days Challenge